Hey, I’m Nat

Hi, 👋 I’m Nat, a Fascial Stretch Therapist, Pilates instructor, RMT and the owner of Stretch Plus.

What I really do is help people move better, regain lost mobility, and feel strong, pain-free, and confident in their bodies again—so they can get back to doing what they love without restriction. 🤸🏽‍♂️🏃🏽‍♂️‍➡️⛹🏻‍♂️🏋️⛹🏻‍♀️🏌🏿‍♂️🏄🏼‍♂️🏊🚣🏼‍♀️🏇🏾🤾🏻⛷️🚴🏼‍♂️🧗🏼‍♂️

I believe that movement should feel good- at any age, after injury and through life’s ups and downs. You don’t have to live life with stiffness, aches or limitations. It’s about reconnecting with your body, feeling supported in the process, and reclaiming your freedom to move with ease.

The real reason I do what I do?

I’ve been there.

After multiple hip surgeries, I knew what it was like to feel limited, frustrated, and disconnected from my own body.

But discovering Fascial Stretch Therapy and Pilates changed everything.

Now, I’ve created a space where you feel seen, supported, and safe, like coming home. Bodywork here isn’t just about pain relief, it’s a pathway to freedom, ease and self connection.

At Stretch Plus we’re more than just stretching. We believe in deep connection, outstanding service, and empowering you with the tools to take control of your movement and health.

Because when you move better, you live better. 💪

I look forward to working with you.